Sonic Tots – updated prices & calories 2025
Sonic Tots, sides, and snacks menu is a popular treat for food lovers. These crispy, golden tater tots offer the perfect balance of crunch and creaminess. Additional toppings, like bacon bits, add an extra layer of flavor, while melted cheese elevates the taste.
Here, we will provide a comprehensive guide to the Sonic Tots Menu 2025, including prices, calorie count, nutritional facts, customization options and ingredients.
Sonic Tots Menu with pictures
Sonic Tots includes Chili Cheese Tots, Cheese Tots, available in three sizes: small, medium and large.
Small: $1.99 / 250 cal
Med: $3.29 / 360 cal
large: $3.89 / 580 cal
Small: $3.79 / 350 cal
Med: $4.39 / 540 cal
large: $5.19 / 840 ca
Small: $3.59 / 310 cal
Med: $4.19 / 450 cal
large: $4.69 / 840 cal
Sonic Tots Menu With Prices and calories
A medium-sized Simple Tots costs $3.69. The list of other items, along with their prices and calories, is given below. Sonic Tot Sizes and prices with calories are:
| Item | Price | Calories |
|---|---|---|
| Tots (Small) | $1.99 | 250 cal |
| Tots (Medium) | $3.29 | 360 cal |
| Tots (Large) | $3.89 | 580 cal |
| Chili Cheese Tots (Small) | $3.79 | 350 cal |
| Chili Cheese Tots (Medium) | $4.39 | 540 cal |
| Chili Cheese Tots (Large) | $5.19 | 840 cal |
| Cheese Tots (Small) | $3.59 | 310 cal |
| Cheese Tots (Medium) | $4.19 | 450 cal |
| Cheese Tots (Large) | $4.69 | 840 cal |
1-Sonic Classic Tots
Sonic Classic Tots are crispy, golden brown rounds made from potatoes, salt, seasoned, and deep-fried to perfection.
Calories: ( 250- 580 calo)
Classic Tots nutritional facts
Here is the nutritional information for Tots (Small). Explore Sonic Nutrition Menu
| Nutrient | Value |
|---|---|
| Total Calories | 250 |
| Total Fat (g) | 13 |
| Saturated Fat (g) | 2.5 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 620 |
| Total Carbohydrates (g) | 30 |
| Dietary Fiber (g) | 3 |
| Sugar (g) | 0 |
| Protein (g) | 2 |
2-Sonic Cheesy Tots
These bite-sized potato delights are cooked to golden perfection and generously topped with melted cheese
Calories: ( 350- 840 cal)
Sonic Cheesy Tots nutritional facts
Here is the nutritional information for Tots with Cheese (Medium)
| Nutrient | Value |
|---|---|
| Total Calories | 450 |
| Total Fat (g) | 28 |
| Saturated Fat (g) | 8 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 30 |
| Sodium (mg) | 1390 |
| Total Carbohydrates (g) | 43 |
| Dietary Fiber (g) | 4 |
| Sugar (g) | 1 |
| Protein (g) | 8 |
3-Sonic Chili Cheesy Tots
Sonic Chili Cheesy Tots include crispy tater tots topped with warm chili, melted cheddar cheese, and sometimes diced onions or jalapeños
Calories: ( 310- 840 cal)
Sonic Chili Cheesy Tots nutritional facts
Here is the nutritional information for Chili Cheese Tots (Medium)
| Nutrient | Value |
|---|---|
| Total Calories | 540 |
| Total Fat (g) | 33 |
| Saturated Fat (g) | 11 |
| Trans Fat (g) | 1 |
| Cholesterol (mg) | 40 |
| Sodium (mg) | 1580 |
| Total Carbohydrates (g) | 48 |
| Dietary Fiber (g) | 5 |
| Sugar (g) | 2 |
| Protein (g) | 13 |
Tots Customization and Add-ons
Elevate your tots experience with toppings.
Add Toppings
- Cheese Slice +$1.00 • 70 cal
- Chili +$0.99 • 60 cal
- Diced Onions • 5 cal
- Jalapeño +$0.99 • 5 cal
- Shredded Cheddar Cheese +$0.99 • 50 cal
Condiments for Tots and Calories
- Groovy Sauce Packet 0 cal
- Signature Sauce Packet 100 cal
- Honey Mustard Packet 90 cal
- BBQ Sauce Packet 40 cal
- Ranch Dressing Packet 110 cal
- Ketchup Packet 10 cal
- Mustard Packet 5 cal
- Mayonnaise Packet 40 cal
- Relish Packet 10 cal
- Salt Packet 0 cal
- Pepper Packet 0 cal
- Honey BBQ Sauce Packet 0 cal
sonic tots gluten free
According to Sonic’s nutrition and allergy information, Tots are gluten-free. If you have celiac disease or gluten intolerance, ask the Sonic staff to take steps to avoid cross-contamination. You can also explore Sonic’s Allergen menu to select the best gluten-free items.
Sonic Tots 28 ounces
Ingrediants
The ingredients include potatoes, vegetable oil, and salt as the main components. Additional ingredients consist of corn flour, dehydrated potato, dextrose, disodium dihydrogen pyrophosphate, natural flavors, garlic powder, and onion powder
